quote-book:

julie911:

♥ Immerse yourself in something positive. Volunteer at a no kill animal shelter. Read to the elderly. Start an art project. Do something to create a positive influence for yourself. Negative thoughts and places are dangerous when you’re down.

♥ Stop letting yourself only see the negatives when you look in the mirror. I used to always think “I’d be acceptable looking if I lost 10 pounds and my skin was better.” and that’s all I saw. I saw the negatives first and I almost never saw the positives. What do you like about yourself? What good things to others see in you? Why are you unique? How are you beautiful?

♥ Avoid negative people for a while. It’s best to cut those people out all together, but that’s not always possible. Just take a break. You’re weak right now and you need to avoid people who will further bring you down.

♥ Don’t be afraid to take it easy and don’t beat yourself up for it. Just like if you had a cold, you’d try to make yourself feel better with medicine, rest, and good eating habits. You’re under the weather right now, just not physically. Do things you like, surround yourself with people you love, and don’t forget to fill your life with positive energy 24/7.

♥ Try something new. Change up your hair or your clothes. Stop listening to music that reinforces how you’re currently feeling. Stop watching sad movies.

♥ Buy a blank notebook. Draw a huge heart on the cover. Don’t write anything negative in here. If you need another outlet, make a separate notebook. This one is all about love, personal growth, and getting back up. Fill it with beautiful images, reaffirming thoughts, and quotes. Write in it every day, and each day write one thing you’re grateful for in your life.

♥ Get on a healthier path. Stop eating junk food. Quit smoking. Cut back on sugar. Start exercising. Get plenty of sleep. Buy some daily vitamins and drink a lot of tea each day. Replace unhealthy foods with plenty of fruits and vegetables and drink TONS of water.

♥ Pick up a new skill and refine it.

♥ Go to the bookstore and navigate yourself to the self help section. Choose a book that appeals to you the most and best applies. Read it and then go back for another.

♥ Dedicate at least two hours of your day to yourself. This is your writing, thinking, and growing time. You’re on a mission, you need time to complete it.

♥ Find someone you can talk to. Have deep conversations with them.

♥ Do not let yourself sink into your old habits even when you start to feel better. If you fall of the wagon, get right back on it.

♥ Make a list of your negative traits that you feel can be improved. Work on them one by one.

♥ Don’t be that person who’s always complaining or upset. When you talk to people, be positive. Find the good in every situation and point it out.

♥ Never be embarrassed or afraid to admit that you’re not the strongest right now. Be honest. Everyone’s been there. Don’t hide behind a mask.

♥ Don’t jump into new relationships or cling on to people for stability. Be your own rock.

♥ Be open. Try new things. Go out and do something. Meet new people. Explore opportunities.

[source]

pretentiousnonsense:

mmmarv:

ryanweatrowski:

Eddie Gein
The cool-mannered bachelor who held lavish parties in his swinging pad and was later found with a vest of human skin and a bunch of other body parts which he would wear and use for his own comfort. Actually the inspiration for the two of the most famous horror flicks of all time Psycho and The Silence of the Lambs!

Jack The Ripper
Probably one of the most famous of all time, he lived in London and was known for murdering a massive number of prostitutes and whoever else got in the way of that. He caused a pretty big panic in and around 1888. Again, another great movie out about him called From Hell. Most people like Johnny Depp so I expect you’ll go watch it if you haven’t already.

Charles Manson
This guys is creepy but an evil genius nonetheless, he single handily used his Hollywood power to create something of a cult with crazy beliefs and practices. Long story short he ‘led’ a truly disturbing bunch ‘the manson family’ to a house (a connection) and killed them all. Cops investigated and found the words ‘RISE’, ‘DEATH TO PIGS’, and ‘HELTER SKELTER’ written in blood around the house. Mr. Manson denied everything but is insane no matter what. What makes this terrible and interesting is the way they were killed and left. Look it up.

Sweeney Todd
The musicals take away from this guys awesomely terrible evil ways. He and is twisted girlfriend slit the throats of their customers with the razor only after a clean shave to ensure payment and then serve the remains of the bodies in the pie shop they ran downstairs. Tell me that isn’t crazy cool?

Elizabeth Bathory
A countess in history who used to secretly murder women prettier that her for sport, drag them to bathroom and proceed to bath in their blood, believing it would make her more beautiful.

Albert Fish
This gentle looking grandfather clevery lured many children into his home and murdered them all, then devised recipes in ways to cook/bake them and eat them. He was a professor (kinda) and had a family and then one day he drove a bunch of spikes into his pelvis and told everyone that he looked forward to his execution.

Jeffrey Dahmer
Another famous American murderer, probably all your parents know about this guy. He kidnapped and did really bizarre expiriments on his victims before brutally killing them and as if that wasn’t enough, he then mutilates and decapitates them, has sex with their corpses and cannibalizes them. No movie has been made about him, maybe it’s just too much? Yeaaaa.

Creepy of me, I know, but the great do-gooders of the world are not the only ones that are involved in my inspiration, for me…the twisted, the terrible, the outcasts, and the bizarre also make me tick. 8]

srsly, good stuff.